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The Science of Hydration
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작성자 Effie 댓글 0건 조회 17회 작성일 25-09-24 11:29본문
Sweat glands are most quite a few on the soles of the toes. 1. A coil generates an extremely-filtrated fluid. This fluid has the same sodium focus (isotonic) because the Healthy Flow Blood. 2. The fluid travels from the coil up the sweat duct which reabsorbs sodium and Healthy Flow Blood chloride (but not potassium). This reabsorption is by way of lively transportation (i.e. it requires energy from ATP). The Glycogen saved within the sweat glands will only help the reabsorption for less than 10 min., so the energy is predominantly provided by the blood. Glucose is the preferred vitality supply, although Lactate and pyruvate may also be used. Fatty acids, ketones, and amino acids are very poorly used. The reabsorption course of additionally acidifies the final sweat. The speed of sweat manufacturing is dependent upon the local pores and skin temperature and core body temperature. The table below is predicated on the analysis displaying that sweat sodium concentration increases with sweat rate. The desk below is for a runner who's 174cm/70inches excessive and weighs 60Kg/132lbs, but you possibly can create a custom-made chart at Sodium Loss.
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